This week we have triple threat Katie Webber on. Not only has Katie been in 9 broadway shows, but she is also a trained holistic nutritionist. Performers are athletes. She talks about how best to fuel our bodies to be able to do eight shows a week.

Learn more about Katie, her favorite recipes, and her cookbooks at katiewebbernyc.com. Follow her on Instagram @katiewebbernyc.

You can find me on Instagram @kerrybutler1 and TikTok @kerrybutlernyc.

For coaching and teaching, visit my website at kerrybutlercoach.com, follow @kerrybutlercoach on Instagram, or email me at kerrybutlercoach@gmail.com.